I had my gallbladder removed recently and had to recover in a house full of sick people. I received Peaceful Moments as a gift and it was the best thing to help with my recovery process. I drank at least 2-3 cups a day the entire time I was out of commission and I felt more comfortable, calm and rested then ever. The best part of it all was even though the other four members of my household fell ill around the time of my surgery and remained sick for weeks, I didn't even develop a cough...nothing. I did not catch whatever they had and I was homebound for weeks, forced to be in close contact. I honestly believe that Peaceful Moments provided that little extra something I needed to make it through. Oh and of course it's delicious and the scent is pleasantly sweet! I highly highly recommend you throw this in your cart immediately especially in the winter months.